Tag phantomzero

NOURISHMENT (FOODSTUFFS/DRINKSTUFFS)
Foods need to make sense. They need to be “functional foods” which can be easily stored, easily stashed, or easily or eaten “on the go.” Most homeless people have no can openers, no heating elements, limited access to anything which would allow them to use anything with preparation beyond adding water (and even water is scarce). They usually only have personal storage space, so large items are out. The more compact, and the less perishable, the better.
Non-perishable items can be stored for a later time. Don’t overstock yourself on perishable items, as you may be overstocked with extras which will go to waste. This is especially so for the same type of perishable items–repetition is boring.
It is sometimes difficult to find that fine line between quality and quantity. Certainly, some of the cheaper, more basic things will keep someone alive (as attested to by the offerings of many homeless shelters), but I’ve found that the act of charity should also bring with it an acknowledgment that you care–and better quality and variety foodstuffs and drinkstuffs can mean just that.
The best way to serve these things is by making a large box with a variety of items, offering what you have, and letting whomever decide what they want. It’s always good to have someone stand by your main supply whose job at any given stop is to fill boxes when they run low on one supply, or need to be completely refilled. A box should be kept filled on standby.
Of all these items, clean drinkable water is the most important.
(You can live up to three weeks without food, but only three days without water). Expect to hand out twice as much water than any other item–more if the items you hand out require water to make.
_Food

__No Preparation (Pre-packaged; Individual Size; Non-Perishable)

___Cereal Bars/Granola Bars

___Cookies

___Crackers (plain or flavored)

___Dried Fruit/Fruit Leather

___Energy Bars

___Freeze-Dried Vegetables

___Jerkey or other Shelf-Stable Meat (or meat substitute equivalent)

___Nuts/Seeds/Baked Soybeans

___Peanut Butter/Nut Butter

___Shelf Stable Fruit Cups/Applesauce Cups

___Shelf-Stable Cheeses

___Shelf-Stable Pudding Cups

___Trail Mix/GORP

___Vacuum-Packed Fish & Chicken (pull-tab or pouch)

__No Preparation (Perishable)

___Fruit (sturdy, low-tooth fruit preferred)

__Requires Preparation (Perishable; Cold Service)

___Cereal Packs (how-to below)*

___Hard Boiled Eggs

___Logan Bread (how-to below)**

___Sandwiches

__Requires Preparation (Hot Service)

___Chili

___Coffee

___Soup

__Requires Preparation (Non-Perishable)

___MRE

___Ready-to-Eat Meals

___Soup In A Cup

_Beverages

__No Preparation (Non-Perishable)

___Bottled Water

___Juice Boxes

__No Preparation (Perishable)

___Bottles/Cans of Fruit/Vegetable
Juice

___Shelf-Stable Milk/Milk Substitute (High Temperature/Short Time Ultra Flash-Pasturized)

____Note: Once opened/made, these dairy products can spoil.

__Requires Preparation (Perishable)

___Powdered Milk

__Requires Preparation (Non-Perishable)

___Instant Beverage Enhancers – Cold (Iced Tea, Kool Aid, Lemonade, Powdered Gatorade, etc.)

___Instant Beverage Enhancers – Hot (Instant Cappuccino, Instant Hot Coco, Instant Coffee, etc.)

_Other Items

___Altoids

___Gum

___Hard Candy

___Plastic Sealed Packs of “fun sized” Candy (M&M’s, Reeces Pieces, etc.; loose foil wrapped chocolate melts)

___Sugar Packets (for beverages)

MISCELLANEOUS FOOD SERVICE

___Containers and Serving Utensils for Bulk Items (Large Stable Pots for Chili/Soup/etc. and ladles)

___Condiments

___Cups (Hot/Cold Beverage)

___Soup Cups

___Lids

___Utensils (forks, spoons, knives; individually wrapped preferred)

HEALTH

____Note: I’d advise caution before handing out drugs of any sort. Over The Counter drugs are still drugs. In high, or even moderate doses, they can have adverse health effects. If you do choose to hand these out, make sure they are clearly labeled and “single dose” packs, and never hand out more than one pack at any given time.

_Over The Counter Drugs

___Acid Controller Tablets (Pepcid AC)

___Antacid tabs

___Anti-Diarrheal Caplets (Imodium A-D)

___Antihistamine

___Pain Killers/Non-Steroidal Anti Inflammatory (Aspirin/Acetaminophen/Ibuprofen)

_Nutritional Needs

___Electrolyte Packets

___Multi-Vitamins

_Toiletries/Hygene

___Adult Diapers

___Baby Wipes

___Hand Sanitizer

___Lip Balm

___Toothbrushes & Toothpaste (travel size)

___Women’s Products

_First Aid/Other Medications

___Basic First Aid Kits (band-aids, antibacterial ointment packets, etc.)

___Cough Drops/Throat Lozenges

___Foot Anti-fungal Ointment

CLOTHING & SLEEP UTILITY
Clothes should be clean and preferably new (or well laundered).  For outer clothes, the less conspicuous and the better they blend with the background in an urban environment, the better.
_Undergear

___Socks

___T-shirts

___Thermal Underwear

___Underwear

_Basic Clothes

___Belts

___Jeans (the sturdier, the better)

___Shirts

_Winter Clothing

___Boots

___Gloves

___Hooded Pullovers

___Knit Caps

___Sweaters

___Warm Coats

_Sleep Utility

___Blankets

___Sleeping Mats

OTHER MISCELLANEOUS ITEMS
_Containers/Transport

___Backpacks

___Plastic Bags/Garbage Bags

___Refillable Containers  (Aluminum/Plastic)

_Tools

___Can Opener

___Duct Tape

___Flashlights

_Misc

___Clear Plastic Tarp

___Hand Warmers (chemical activated)

+++
*Cereal Packs (to be added)
—
**Logan Bread (to be added)

The Real Life Superhero social movement is composed of many individuals, hundreds strong, united by missions which contribute positively to society through service and self-funded good deeds. We hope to enact social change by encouraging and inspiring citizenry to become active and give back to society.
Real Life Superheroes hail from diverse backgrounds, from all over the United States, from all over the world, taking up a unique visage which draws upon the archetypal superhero from the distinctly American folklore found on the pages of comic books. The eponymous “superhero” within the label each of us has embraced is used to raise awareness and promote the concept of doing good deeds.
Real Life Superheroes have a long, well documented history of participation in positive, pro-social action: organizing blood drives, establishing neighborhood/community crime watches, contributing material goods to the needy, visiting sick children in hospitals, as well as participating in and donating to charity fund raisers. Our ranks have grown in the past few years, but the core principal of upholding ethics and morals have remained consistent. Composed of an informal grouping of individuals, teams, and organizations, we are all good citizens, law abiding citizens, wishing to contribute to our communities in the best way we can. With that in mind, one of our most basic tenets we share is offering our full support to the authorities who serve, cooperating as good citizens should, but never obstructing or interfering.
We have a culture, but we act as independents, of our own free will. We act without any overarching internal mandate. We have no board of approval; We have no director of activities; We have no standing tribunal or body which handles disputes or deals in internal affairs. And while many teams and organizations exist, no individual is necessarily bound by a collective discretion we exercise.
That said, our social movement has no control over the very few individuals who may exercise poor discretion and/or impaired judgment, or whose motives are driven by something other than selfless altruism. Regrettably, these individuals, who take the selfless acts of the many who call themselves Real Life Superheroes to selfishly and duplicitously portray themselves as moral crusaders or vigilantes–who often crave and seek out conflict or publicity for attention and ego’s sake, and in turn receive publicity and media attention for their larger than life egos–are the worst example of who we are and what we do.
Please take time to read about and reflect upon the history of this social movement, and the many good deeds that a handful of concerned citizens have accomplished, before passing judgment or condemning the whole of us prematurely.
As individuals, and as active members and participants the teams and organizations which represent and support us, we assert this above statement to be true, and have listed our names below.